Perhaps you’ve heard that it’s important to ground or center yourself. It’s a great idea, but many people don’t know what those words truly mean or which one is your best option. You’ll discover what grounding and centering mean, when to do either one, and which is best for you…

While visiting my grandmother when I was about five, she let me go through boxes of Christmas cards. She had received them over who knew how many years. I didn’t understand why she kept them all, but I loved the beautiful and heart-warming images. My favorites included textured landscapes, starry…

Every day, after the usual morning rituals, I ask myself this question. Who needs a smile today? People are in agony. As a very strong psychic sensitive, I can feel and hear the entire planet full of people SCREAMING in agony. I recently did a Facebook survey about the pandemic…